Resistance Bands Set with Handles, Door Anchor, Ankle Straps + Exercise Ebook, 5 Long Latex Tubes Premium Heavy Duty Expander Cords, Full Body Butt Leg Fitness Workout Women, Powerlifting Training Men

FANTASTIC QUALITY PRODUCT
this is a brilliant product. It’s very well-made looks solid and a high quality build. You get five different bands 10lb – 50lb. 2 good quality and nice feeling handles. A doorstop and two ankle connectors together with all the mountain clips to attach them. I very nearly made the mistake of spending £115 on a gymproluxe. They do look great and the benefit is it’s one band which you un toggle and toggle to decrease and increase the resistance. However, apart from the addition of a pole to slide between the handles (you could use any pole for this) they do exactly the same thing. In some ways I prefer this kit because you can just take one of the bands with you on holiday if you wanted and the two handles so a tiny amount of packing and you can spread them out in your packing if you were taking more than one. I’ve started on the 10lb band to do some of the higher stretching manoeuvres, but I’m already working my way through some of the others. It comes with an amazing guide really detailed and 74 different exercises. They are arranged in groups for example arm chest back legs et cetera and at the end a really useful summary suggesting different exercises together. I’m just working my way through these. It comes as a digital download there is no physical guide, but I have printed out the relevant pages and laminated them so when I’m working out, I can prop them up in front of me that works just as well frankly or you could use an iPad or tablet.If I’m honest, for the money I was expecting it to be quite cheap and rubbish but my personal trainer at the gym I’m attending advised me not to waste over £100 on the alternatives as this will do exactly the same job. I’m really impressed with it. It even comes with a little carry bag. I’m using these bands on days when I don’t go to the gym and obviously having rest days which it does advise you to do. I honestly cannot fault it the quality the range the detailed guide the comfort when using absolutely 10 out of 10 for me and it saved me a fortune which will cover several months gym membership so thank you for such a brilliant product.

Bands worth considering
So far so good.However it’s very early days into use of bands so time will tell how long they last.But so far very durable.Very portable with good functionality and good variation on resistance levels.

super well made, a surprisingly good replacement for weights
I live in a small apartment with a communal gym that has since closed due to the ongoing pandemic. For 2 months I simply did not work out, but that became really wearing over time. I was not expecting these bands to be such a good replacement for weights, and I’ll certainly be packing them when I travel for work after the lockdown. It took only a little time to take my existing routines and work out analogues based on the exercises explained in the notecard with the bands.The rubber smells a little (as I found out later, indicating how good the rubber is) but is super solid and the hardware doesn’t look like it’ll give up even after a lot of mistreatment.The most annoying part of using these bands is that, ideally you want the tension to start at the point in which you engage the muscle you want to work out. In more concrete terms, if you just stand on the bands and pull up, the bands won’t start to stretch until you’ve gotten maybe halfway through the movement, which gets you a bad workout.As a result, the guides show standing with your legs further apart until the bands are under tension at the point you start the action. The tricky thing with this is in reality, it’ll ruin your form if you try to do this with some very low down exercises like deadlifts or rows — so I’ve been using this technique where I put my feet on the bands where they need to be, then shuffle my feet together until I’m in a comfortable stance, which makes a loop of excess rubber in the middle. The downside on this is it’s extremely annoying, especially with higher weights to have to do this every time you change bands, and if you’re not on a grippy surface, the bands will slip. It’d be great to see a mechanism for securing the bands in a way that shortens them instead of this.After I bought these, I bought what I thought was a second load so I could increase weight but it turned out to be a knock-off, so beware!

Very good value for the money
Great comprehensive kit many different usesI have recommended it to my family who are considering purchasing 💪🏻

Justo lo que necesitaba, es un set muy completo y viene muy bien presentado. Incluyen cinco bandas elásticas de resistencia de menor a mayor esfuerzo, suficientes mosquetones de metal, dos brazales para tobillos y muñecas. dos agarres de goma y un accesorio para la puerta. En mi caso lo uso con el accesorio de puerta. Las bandas y accesorios son fáciles de poner y cambiar y puedes poner varias o combinarlas para tener distintas resistencias. Ademas de eso te viene en una bolsa muy util para guardarlo todo de forma aseada.

Pour chez moi en plus des poids

De Set zag prima uit. Helaas retour moeten sturen (was een cadeautje), omdat de ontvanger het toch best omvangrijk vond.